[caption id="attachment_726874" align="aligncenter" width="1068"]<img src="http://madamenoire.com/wp-content/uploads/2016/11/potatoes.jpg" alt="Foods That Are Fattier At Restaurants" width="1068" height="600" class="wp-image-726874 size-full" /> Shutterstock.com/Potatoes[/caption]
If you cook a lot at home, then you know a thing or two about what goes into common and popular recipes. You might use this knowledge to help you make healthy choices at restaurants. You know what the calorie and fat content are of the version of the dish you make, so you assume the restaurant variety must be comparable. Unfortunately, that is not always the case. A restaurant’s job isn’t to help you stay svelte; their job is to serve you something so scrumptious that you dream about it for days and tell all of your friends about it. And, typically, that goal isn’t achieved by making low-calorie dishes. So beware because these meals are typically far fattier at a restaurant than they are when you make them at home.
[caption id="attachment_719421" align="alignleft" width="420"]<img src="http://madamenoire.com/wp-content/uploads/2016/09/Burger-Salad.jpg" alt="" width="420" height="420" class="size-full wp-image-719421" /> Image Source: Shutterstock[/caption]
<h2><strong>Burgers</strong></h2>
Restaurants tend to make a meat patty two to three times thicker than you make at home <em>and </em>they often smother their buns in butter or oil to make them crispier and flakier.
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